Stellar TherapyApr 132 minYour Daily Occupation: SpacesWelcome to a new week! I hope you had a super weekend and took some extra time for yourself over the weekend. Today I'll share a couple of things I did this w...
Stellar TherapyMar 312 minYour Daily Occupation: Hierarchy of NeedsIt's a new week, and I hope you've begun to settle into a routine for some aspects of your day. At my house, the kids have accepted that daily chores are non...
Stellar TherapyMar 272 minYour Daily Occupation: Fun Weekend Activity IdeasDuring the last two weeks I hope you've learned some things about you, your routines, and have gained a couple of new strategies. As we move into the weekend...
Stellar TherapyMar 262 minYour Daily Occupation: SatisfiedAs I finished my second work training today, I was filled with a deep sense of satisfaction of a job well done. I would even say I'm feeling grateful, peace...
Stellar TherapyMar 252 minYour Daily Occupation: Rhythms of the DayToday, let's talk about the rhythms of the day. Since we're working from home, we don't really have the natural cues and reminders that we did when we worked...
Stellar TherapyMar 232 minYour Daily Occupation: Setting Your Future Self Up For Success Occupational therapists are kind of nutty about schedules and routines. We study things in college like the Model of Human Occupation (Gary Kielhofner), and ...
Stellar TherapyMar 202 minYour Daily Occupation: Let it Go!If I'm working from home, why are my houseplants dying? For that matter, my kitchen is dirty and my laundry pile is obnoxious. What's happening? I'm home rou...
Stellar TherapyMar 192 minYour Daily Occupation: Notice Your Surroundings Have you gone outside today? Is sun shining where you are? Why don't you take 5 minutes and see what's happening outside? In my neighborhood, birds are singi...
Stellar TherapyMar 172 minTips for Working From Home (From an Occupational Therapist)Tips for preserving your daily routine while working from home.
Stellar TherapyJun 26, 20191 minStellar Does ALL THAT?Stellar Therapy Services has been known in Chattanooga for its staffing excellence for nearly twenty years... but did you know that we handle so much more th...
Stellar TherapyApr 22, 20191 min2019 Chattanooga Summer CampsIt's almost here, parents. What kids wait for all year long... Summer Break! Exciting, right? Sure, but if you're like a lot of parents, you're wondering wha...
Stellar TherapyMar 20, 20193 minLorraine Hurley: IronwomanAt Stellar Therapy, we LOVE to brag on our Stars—especially when they do extraordinary things. In February, Lorraine Hurley, SLP-CCC, traveled to Sri Lanka f...
Stellar TherapyFeb 20, 20192 minChattanooga Spring Break Camps (2019)Spring Break for Hamilton County Schools is coming March 18th–22nd, and we've rounded up some of the best Spring Break Camps the Scenic City has to offer! Te...
Stellar TherapyNov 28, 20182 min4 Stellar Holiday Self-Care TipsThe most wonderful time of the year can often also be the most stressful time of the year! Between buying gifts, attending parties, and cooking, it's easy to...
Stellar TherapyOct 30, 20183 min"What's In My Bag?" with Paula Offutt, OT/LAt Stellar Therapy Services, we believe that our therapists are the best in the business. Their dedication, passion, and expertise is second-to-none. To show...
