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TeleTherapy Tips from a Physical Therapist
Stellar Therapy
  • Sep 30, 2020
  • 2 min

TeleTherapy Tips from a Physical Therapist

A blog post with some TeleTherapy tips from a Physical Therapist with Stellar Therapy Services iN Chattanooga, Tennessee.
47 views0 comments
Your Daily Occupation: Spaces
Stellar Therapy
  • Apr 13, 2020
  • 2 min

Your Daily Occupation: Spaces

Welcome to a new week! I hope you had a super weekend and took some extra time for yourself over the weekend. Today I'll share a couple...
34 views0 comments
Your Daily Occupation: Hierarchy of Needs
Stellar Therapy
  • Mar 31, 2020
  • 2 min

Your Daily Occupation: Hierarchy of Needs

It's a new week, and I hope you've begun to settle into a routine for some aspects of your day. At my house, the kids have accepted that...
106 views0 comments
Your Daily Occupation: Fun Weekend Activity Ideas
Stellar Therapy
  • Mar 27, 2020
  • 2 min

Your Daily Occupation: Fun Weekend Activity Ideas

During the last two weeks I hope you've learned some things about you, your routines, and have gained a couple of new strategies. As we...
23 views0 comments
Your Daily Occupation: Satisfied
Stellar Therapy
  • Mar 26, 2020
  • 2 min

Your Daily Occupation: Satisfied

As I finished my second work training today, I was filled with a deep sense of satisfaction of a job well done.  I would even say I'm...
19 views0 comments
Your Daily Occupation: Rhythms of the Day
Stellar Therapy
  • Mar 25, 2020
  • 2 min

Your Daily Occupation: Rhythms of the Day

Today, let's talk about the rhythms of the day. Since we're working from home, we don't really have the natural cues and reminders that...
22 views0 comments
Your Daily Occupation: Setting Your Future Self Up For Success
Stellar Therapy
  • Mar 23, 2020
  • 2 min

Your Daily Occupation: Setting Your Future Self Up For Success

Occupational therapists are kind of nutty about schedules and routines. We study things in college like the Model of Human Occupation...
20 views0 comments
Your Daily Occupation: Let it Go!
Stellar Therapy
  • Mar 20, 2020
  • 2 min

Your Daily Occupation: Let it Go!

If I'm working from home, why are my houseplants dying? For that matter, my kitchen is dirty and my laundry pile is obnoxious. What's...
50 views0 comments
Your Daily Occupation: Notice Your Surroundings
Stellar Therapy
  • Mar 19, 2020
  • 2 min

Your Daily Occupation: Notice Your Surroundings

Have you gone outside today? Is sun shining where you are? Why don't you take 5 minutes and see what's happening outside? In my...
28 views0 comments
Tips for Working From Home (From an Occupational Therapist)
Stellar Therapy
  • Mar 17, 2020
  • 2 min

Tips for Working From Home (From an Occupational Therapist)

Tips for preserving your daily routine while working from home.
77 views0 comments
Stellar Therapy
  • Jun 26, 2019
  • 1 min

Stellar Does ALL THAT?

Stellar Therapy Services has been known in Chattanooga for its staffing excellence for nearly twenty years... but did you know that we...
40 views0 comments
2019 Chattanooga Summer Camps
Stellar Therapy
  • Apr 22, 2019
  • 1 min

2019 Chattanooga Summer Camps

It's almost here, parents. What kids wait for all year long... Summer Break! Exciting, right? Sure, but if you're like a lot of parents,...
85 views0 comments
Lorraine Hurley: Ironwoman
Stellar Therapy
  • Mar 20, 2019
  • 3 min

Lorraine Hurley: Ironwoman

At Stellar Therapy, we LOVE to brag on our Stars—especially when they do extraordinary things. In February, Lorraine Hurley, SLP-CCC,...
51 views0 comments
Chattanooga Spring Break Camps (2019)
Stellar Therapy
  • Feb 20, 2019
  • 2 min

Chattanooga Spring Break Camps (2019)

Spring Break for Hamilton County Schools is coming March 18th–22nd, and we've rounded up some of the best Spring Break Camps the Scenic...
36 views0 comments
4 Stellar Holiday Self-Care Tips
Stellar Therapy
  • Nov 28, 2018
  • 2 min

4 Stellar Holiday Self-Care Tips

The most wonderful time of the year can often also be the most stressful time of the year! Between buying gifts, attending parties, and...
45 views0 comments
"What's In My Bag?" with Paula Offutt, OT/L
Stellar Therapy
  • Oct 30, 2018
  • 3 min

"What's In My Bag?" with Paula Offutt, OT/L

At Stellar Therapy Services, we believe that our therapists are the best in the business. Their dedication, passion, and expertise is...
88 views0 comments
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