Stellar Therapy
TeleTherapy Tips from a Physical Therapist
A blog post with some TeleTherapy tips from a Physical Therapist with Stellar Therapy Services iN Chattanooga, Tennessee.
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Stellar Therapy
- Apr 13, 2020
- 2 min
Your Daily Occupation: Spaces
Welcome to a new week! I hope you had a super weekend and took some extra time for yourself over the weekend. Today I'll share a couple...
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Stellar Therapy
- Mar 31, 2020
- 2 min
Your Daily Occupation: Hierarchy of Needs
It's a new week, and I hope you've begun to settle into a routine for some aspects of your day. At my house, the kids have accepted that...
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Stellar Therapy
- Mar 27, 2020
- 2 min
Your Daily Occupation: Fun Weekend Activity Ideas
During the last two weeks I hope you've learned some things about you, your routines, and have gained a couple of new strategies. As we...
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Stellar Therapy
- Mar 26, 2020
- 2 min
Your Daily Occupation: Satisfied
As I finished my second work training today, I was filled with a deep sense of satisfaction of a job well done. I would even say I'm...
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Stellar Therapy
- Mar 25, 2020
- 2 min
Your Daily Occupation: Rhythms of the Day
Today, let's talk about the rhythms of the day. Since we're working from home, we don't really have the natural cues and reminders that...
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Stellar Therapy
- Mar 23, 2020
- 2 min
Your Daily Occupation: Setting Your Future Self Up For Success
Occupational therapists are kind of nutty about schedules and routines. We study things in college like the Model of Human Occupation...
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Stellar Therapy
- Mar 20, 2020
- 2 min
Your Daily Occupation: Let it Go!
If I'm working from home, why are my houseplants dying? For that matter, my kitchen is dirty and my laundry pile is obnoxious. What's...
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Stellar Therapy
- Mar 19, 2020
- 2 min
Your Daily Occupation: Notice Your Surroundings
Have you gone outside today? Is sun shining where you are? Why don't you take 5 minutes and see what's happening outside? In my...
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Stellar Therapy
- Mar 17, 2020
- 2 min
Tips for Working From Home (From an Occupational Therapist)
Tips for preserving your daily routine while working from home.
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Stellar Therapy
- Jun 26, 2019
- 1 min
Stellar Does ALL THAT?
Stellar Therapy Services has been known in Chattanooga for its staffing excellence for nearly twenty years... but did you know that we...
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Stellar Therapy
- Apr 22, 2019
- 1 min
2019 Chattanooga Summer Camps
It's almost here, parents. What kids wait for all year long... Summer Break! Exciting, right? Sure, but if you're like a lot of parents,...
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Stellar Therapy
- Mar 20, 2019
- 3 min
Lorraine Hurley: Ironwoman
At Stellar Therapy, we LOVE to brag on our Stars—especially when they do extraordinary things. In February, Lorraine Hurley, SLP-CCC,...
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Stellar Therapy
- Feb 20, 2019
- 2 min
Chattanooga Spring Break Camps (2019)
Spring Break for Hamilton County Schools is coming March 18th–22nd, and we've rounded up some of the best Spring Break Camps the Scenic...
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Stellar Therapy
- Nov 28, 2018
- 2 min
4 Stellar Holiday Self-Care Tips
The most wonderful time of the year can often also be the most stressful time of the year! Between buying gifts, attending parties, and...
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Stellar Therapy
- Oct 30, 2018
- 3 min
"What's In My Bag?" with Paula Offutt, OT/L
At Stellar Therapy Services, we believe that our therapists are the best in the business. Their dedication, passion, and expertise is...
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