A blog post with some TeleTherapy tips from a Physical Therapist with Stellar Therapy Services iN Chattanooga, Tennessee.

Welcome to a new week! I hope you had a super weekend and took some extra time for yourself over the weekend. Today I'll share a couple...

It's a new week, and I hope you've begun to settle into a routine for some aspects of your day. At my house, the kids have accepted that...

During the last two weeks I hope you've learned some things about you, your routines, and have gained a couple of new strategies. As we...

As I finished my second work training today, I was filled with a deep sense of satisfaction of a job well done.  I would even say I'm...

Today, let's talk about the rhythms of the day. Since we're working from home, we don't really have the natural cues and reminders that...

Occupational therapists are kind of nutty about schedules and routines. We study things in college like the Model of Human Occupation...

If I'm working from home, why are my houseplants dying? For that matter, my kitchen is dirty and my laundry pile is obnoxious. What's...

Have you gone outside today? Is sun shining where you are? Why don't you take 5 minutes and see what's happening outside? In my...

Tips for preserving your daily routine while working from home.

Stellar Therapy Services has been known in Chattanooga for its staffing excellence for nearly twenty years... but did you know that we...

It's almost here, parents. What kids wait for all year long... Summer Break! Exciting, right? Sure, but if you're like a lot of parents,...

At Stellar Therapy, we LOVE to brag on our Stars—especially when they do extraordinary things. In February, Lorraine Hurley, SLP-CCC,...

Spring Break for Hamilton County Schools is coming March 18th–22nd, and we've rounded up some of the best Spring Break Camps the Scenic...

The most wonderful time of the year can often also be the most stressful time of the year! Between buying gifts, attending parties, and...

At Stellar Therapy Services, we believe that our therapists are the best in the business. Their dedication, passion, and expertise is...